Discover Your Truth with Personalized Behavioral Therapy

Welcome to True North Counseling, where you can embark on a transformative journey towards a happier, more fulfilling life. Our mission is to help you find your True North ā€“ that inner compass guiding you towards your best self.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Authentic. Empowering. Personalized.

šŸŒŸ About Us: At True North, I specialize in providing expert behavioral therapy tailored to your unique needs with dedication to supporting you on your path to self-discovery and personal growth. šŸ¤” Why Behavioral Therapy? Are you feeling stuck or overwhelmed by life's challenges? Our therapy sessions are designed to help you gain a deeper understanding of your values, beliefs, and purpose. By addressing the root causes of your struggles, we empower you to overcome obstacles and develop the skills needed to succeed. šŸ’Ŗ Build Confidence: Rediscover your inner strength and build unshakable confidence. Our evidence-based approaches will help you break free from self-doubt and create a path to achieve your goals. šŸŒˆ Your Personalized Journey: No two individuals are the same, which is why I take a personalized approach to your therapy journey. Together, we'll create a roadmap for your success, using proven techniques to unlock your full potential. šŸ“… Free 15-Minute Video Consultation: Ready to take the first step towards a brighter future? Request a free 15-minute video consultation today! During this session, we will discuss your concerns, and explore how therapy can benefit you. āœØ Private Pay Clients Welcome: I understand that privacy and convenience matter. I welcome private pay clients seeking a confidential and tailored therapy experience. Your well-being is our priority. šŸ†• What's New Discover balance during your busy day with True North's 30-minute lunchtime therapy sessions, available from 12pm to 2pm. Short, effective, and designed to fit your schedule. Prioritize your well-being today! šŸŒ Let's Connect: Your journey towards self-discovery begins here. Contact us today to schedule your free consultation or to learn more about our services. Together, we'll find your True North. ***************************
Angela Nasworthy, LCSW
Therapist

Services

  • Work Stress
  • Anxiety
  • Relationship Issues
  • Depression
  • Grief
  • Trauma
  • Addiction
  • Family Conflict
  • Chronic Illness
  • Adjustment

Approaches

  • Accelerated Resolution Therapy
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Meritain Health
  • Cigna
  • United Healthcare Commercial Plans
  • Highmark BCBS of Western New York
  • Highmark BCBS of Northeastern New York
  • Oxford
  • Oscar
  • CareFirst BCBS (PPO or POS)
  • Super Bill for Out of Network clients
  • Blue Cross Blue Shield of Massachusetts
  • Empire Blue Cross Blue Shield

Fees

  • 15 min free phone consultation: $0
  • 60 min session: $125
  • Couples: $150
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