Find Your True North

True North is a combination of your values, beliefs, and purpose. It keeps you on a path that's TRUE for you. Therapy can be a tool to help you gain a better understanding of yourself, build confidence, and develop skills to move forward. Together we will explore the root causes of your issue and make the necessary changes for your success.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

We listen, act, and transform

Hello, I'm Angela, experienced therapist in mental health & addiction with specialized training in Accelerated Resolution Therapy (ART), Solution Focused, and Strengths Based Therapy. I'm skilled in the treatment of Depression, Anxiety, PTSD, Adjustment, Family Relationships, Work/Life Balance, Anger, and Grief. I'm committed to helping my clients heal. As such, you will receive an honest, therapeutic relationship with trust, respect, and a plan to achieve your goals. Notice for out of network clients, "You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for services."
Angela Nasworthy
Licensed Clinical Social Worker
Services
  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Work Stress
  • Relationship Issues

Approaches

  • Accelerated Resolution Therapy
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Strength-Based
  • Motivational Interviewing
  • Client Centered

Insurance Accepted

  • Aetna
  • The Empire Plan
  • Cigna
  • Empire Blue Cross Blue Shield
  • United Healthcare Commercial Plans
  • Excellus BlueCross BlueShield
  • Highmark BCBS of Western New York
  • Highmark BCBS of Northeastern New York
  • Oxford
  • Oscar
  • CareFirst BCBS (PPO or POS)
  • Super Bill for Out of Network clients

Fees

  • 15 min free phone consultation: $0
  • 45 min session: $125
Client Portal